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08 October 2018

Your 12-Step Guide To Avoid Knee Pain from Ealing Physio Experts


Having knee pain is a hindrance to physical activities for runners. Knee pain affects 30% to 50% of all runners, making it one of the most common problems in the world of running.

There are some simple measures you can take to help prevent knee pain and some steps to take if you sustain a knee injury while running. Discover the 12-step guide to avoid knee pain from physiotherapy in Ealing experts: https://goo.gl/posts/gWSAE

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