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24 April 2019

The Real Health Benefits of Deep Tissue Massage from a Physio Expert


Massage therapy offers a wide variety of benefits. Whether you're suffering from chronic soreness to improper posture to poor mental well-being, massage therapy offers relief.

Deep tissue massage is one of many types of massage therapy. Be better and productive today by having a deep tissue massage near you.

10 April 2019

5 Most Popular Massage Therapies and How a Physiotherapist Can Help


When most people think of massage therapy, they think of taking a little time out for pampering and to get away from the stresses of day-to-day life. What many do not realize is that it is so much more than that. 

In fact, massages are effective in relieving painful symptoms of chronic illnesses such as certain cancers and fibromyalgia. By providing healing and relaxation originating from a variety of causes, massage therapy can help relieve pain and tension.