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27 January 2023

Benefits of Paediatric Physiotherapy at Home

 




It’s common for children to feel uncomfortable around hospitals and medical settings. This can sometimes make it challenging for parents to make sure their children get the medical advice and paediatric physiotherapy support that they need. Read more: https://bit.ly/3H9r4rk

30 December 2022

Restoring your Post-Pregnancy Body Shape



During pregnancy, your body undergoes a number of significant changes to support the growth and development of your baby. As you progress through your trimesters, your body stores increasing amounts of fat to support your pregnancy and provide nourishment to your baby. Read more: https://bit.ly/3C7zfmd

23 December 2022

Managing Pregnancy Discomfort


Pregnancy can be a wonderful time, but it can also be challenging for some women. The physical changes that a woman's body goes through can be difficult to cope with, and some women may experience discomfort or pain. Read more: https://bit.ly/3C2MEvW
 

30 November 2022

Lower Back Exercises at Work to Prevent and Alleviate Lower Back Pain



Have you ever felt soreness or stiffness in your lower back? You’re not alone.

It’s estimated that 8 out of 10 people will experience lower back pain at some point in their lives, and a study by Nuffield Health estimates that around 6 million people in the UK are currently living with ongoing back pain. Many patients find that their lower back issues are work-related. Read more: http://bit.ly/3iHUp3j 

23 November 2022

How Physiotherapy Can Help With Pelvic Health Issues


Physiotherapy can be an effective treatment for many pelvic floor injuries. However, it’s not the right solution for everyone. If you have chronic pain in your pelvis, have major incidents of incontinence, or have a pelvic organ prolapse, it’s important to seek medical guidance from your GP before starting physiotherapy for your pelvic floor muscles. Read more:
http://bit.ly/3Vf9kAq