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30 November 2022

Lower Back Exercises at Work to Prevent and Alleviate Lower Back Pain



Have you ever felt soreness or stiffness in your lower back? You’re not alone.

It’s estimated that 8 out of 10 people will experience lower back pain at some point in their lives, and a study by Nuffield Health estimates that around 6 million people in the UK are currently living with ongoing back pain. Many patients find that their lower back issues are work-related. Read more: http://bit.ly/3iHUp3j 

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