Back pain is a musculoskeletal disorder that affects most people at some point in their lives. Some types of back pain are usually caused by sudden movements, bending awkwardly or lifting heavy items incorrectly. However, sometimes it is a result of more serious injuries such as slipped discs, sciatica and whiplash, or diseases such as degenerative disc disease, spinal stenosis and osteoporosis. Despite being a common problem that most people recover from relatively quickly, for those that experience severe, long-term pain, physiotherapy is the key to improvement. Physiotherapy is a science-based profession involving various different treatments that help to improve strength and movement and reduce the risk of future injury. The main aspect of this kind of therapy is the focus on the advice given concerning general well-being, overall health and how to prevent future injury.
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