At some point in time, majority of us will come face to face with an injury or a disease. This may occur as a result of an unfortunate accident, the normal ageing process, surgery, the strenuous activities of sports, or environmental factors. Living in a big city like London, particularly in Ealing, can put individuals at risk of suffering from conditions like work-related stress, body aches and pains, stiff joints, high blood pressure, etc. In many cases, the most common physical manifestation of disease or injury is reduced mobility and a limited ability to carry out everyday tasks. Our bodies often give us several warning signs before a serious injury or disease occurs, but due to our hectic lifestyle, many of us overlook the importance of these signs or resort to short-term solutions to physical discomfort. Whilst it is true that drugs like painkillers or muscle relaxants can alleviate some of the symptoms mentioned above, they cannot be considered as a long-term solution.
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