Running is effective for both recreational and fitness purposes; however, it also happens to be a high-impact sport, placing a lot of strain on a person’s body and thus increasing the risk of injury. There are several types of injuries that commonly pop up among runners, and one of the most effective ways to address these is by undergoing Ealing physiotherapy treatments. Here are a few of the common injuries you need to watch out for while running and how your local physiotherapy clinic can help you.
http://www.ckphysio.co.uk/index.php/blog/injured-while-running-visit-reliable-ealing-physiotherapy-clinic/
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