Getting Back on Track: Physiotherapist Advice for Athletes After an Injury

If you’re a competitive athlete, there’s nothing more frustrating than receiving an injury that keeps you away from training and competing. It can often feel like the emotional and mental struggles of an injury are more difficult to manage than the injury itself. Read more: http://bit.ly/3hqYzMu 

Work From Home Pain and Aches: We've Got Your Back!

The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised working from home for many people. Despite many businesses taking measures to try and bring people back to the office in the post-pandemic world, it looks like home working is a trend that is here to stay. Read more: http://bit.ly/3fO7KpX

Common Questions About Neurological Physiotherapy Treatment

Our central nervous system consists of our brain and spinal cord. It controls all the functions of our body, including our breathing, heart rate, digestion, and movement. Certain injuries and medical conditions can prevent the central nervous system from operating as it should. Read more: http://bit.ly/3DVuhcf

Physiotherapy as an Occupational Health Service: Helping Employers Improve Workplace Health

Employers are required by law to make sure their workplace is safe and doesn’t cause their employees any physical or mental health issues. But there are also business benefits in making sure you have a healthy workforce. Investing in the well-being of your employees can result in reduced absenteeism, improved productivity, and improved staff morale. Read more: http://bit.ly/3tjJu24

Physiotherapy Methods: Soft Tissue Mobilisation Therapy

Soft tissue mobilisation is a type of massage that uses slow, sustained, and deep movements to stretch the muscles and other soft tissues in the body. Used to treat injuries and pain, soft tissue mobilisation treatment is performed by a professional, licensed physiotherapist. Read more: http://bit.ly/3EnIno9