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05 March 2022

Physiotherapist Advice on Sports Injuries Treatment



Whether you’re into a sport for fun, to keep fit and healthy or professionally; sports injuries are common. They can happen to anyone, at any time and they can be both painful and serious. When you’re hurt it's best to seek sports injuries treatment quickly. Read more here: https://bit.ly/3hzRt5d

04 March 2022

Chronic Back Pain and How Physiotherapists Help on Treatment



38% of UK adults are in pain daily. That’s a staggering percentage of people battling pain.

What's more astounding though, as stated by St John & St Elizabeth Hospital in their back care awareness information, is back pain affects 51-90% of people at some point in their lifetime. Read more here: https://bit.ly/3Ke7JoD

26 January 2022

Innovations on Shockwave Therapy in Shoulder and Neck Pain



To any and everybody who’s experienced it, neck and shoulder pain is a nuisance! You’ve tried hot towels, massage and stretching but it still won’t shift, what’s next? Shockwave therapy…

Don’t be alarmed, shockwave therapy is by no means new technology. It was first introduced to the clinical setting in 1982 for the treatment of urologic conditions. Read more: https://bit.ly/3TAnUB4


25 January 2022

The 2022 Ahead: Physiotherapy and Mental Health

 

Regardless of age, status, religion, or sexual orientation, it does not discriminate. What are we talking about? Mental health!

It’s a hard topic to broach but it affects us all and we need more mental health awareness to encourage comfortability, positivity, and effective solutions. Read more: https://bit.ly/3nY8f1w

15 January 2022

Combining Yoga and Physiotherapy towards wellness


Yoga exercises are a tranquil ancient practice.Yet, the sheer mention of yoga can conjure up images of people carrying out incessant humming whilst meditating or performing inexplicable moves that see you tied up in a knot. Read more here: https://bit.ly/3nm9TJJ