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21 October 2022

Work From Home Pain and Aches: We've Got Your Back!


The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised working from home for many people. Despite many businesses taking measures to try and bring people back to the office in the post-pandemic world, it looks like home working is a trend that is here to stay. Read more:
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16 September 2022

Common Questions About Neurological Physiotherapy Treatment


Our central nervous system consists of our brain and spinal cord. It controls all the functions of our body, including our breathing, heart rate, digestion, and movement. Certain injuries and medical conditions can prevent the central nervous system from operating as it should. Read more:
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09 September 2022

Physiotherapy as an Occupational Health Service: Helping Employers Improve Workplace Health

Employers are required by law to make sure their workplace is safe and doesn’t cause their employees any physical or mental health issues. But there are also business benefits in making sure you have a healthy workforce. Investing in the well-being of your employees can result in reduced absenteeism, improved productivity, and improved staff morale. Read more: http://bit.ly/3tjJu24

23 August 2022

Physiotherapy Methods: Soft Tissue Mobilisation Therapy



Soft tissue mobilisation is a type of massage that uses slow, sustained, and deep movements to stretch the muscles and other soft tissues in the body. Used to treat injuries and pain, soft tissue mobilisation treatment is performed by a professional, licensed physiotherapist. Read more: http://bit.ly/3EnIno9 

17 August 2022

Paediatric Physiotherapy Treatment and Methods




Paediatric physiotherapy is a branch of physiotherapy that specialises in the treatment of children. The main goal is to improve the child’s mobility, coordination and strength through exercises, treatments, and education. Read more: http://bit.ly/3TtG0V2