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26 January 2022

Innovations on Shockwave Therapy in Shoulder and Neck Pain



To any and everybody who’s experienced it, neck and shoulder pain is a nuisance! You’ve tried hot towels, massage and stretching but it still won’t shift, what’s next? Shockwave therapy…

Don’t be alarmed, shockwave therapy is by no means new technology. It was first introduced to the clinical setting in 1982 for the treatment of urologic conditions. Read more: https://bit.ly/3TAnUB4


25 January 2022

The 2022 Ahead: Physiotherapy and Mental Health

 

Regardless of age, status, religion, or sexual orientation, it does not discriminate. What are we talking about? Mental health!

It’s a hard topic to broach but it affects us all and we need more mental health awareness to encourage comfortability, positivity, and effective solutions. Read more: https://bit.ly/3nY8f1w

15 January 2022

Combining Yoga and Physiotherapy towards wellness


Yoga exercises are a tranquil ancient practice.Yet, the sheer mention of yoga can conjure up images of people carrying out incessant humming whilst meditating or performing inexplicable moves that see you tied up in a knot. Read more here: https://bit.ly/3nm9TJJ

14 January 2022

Physiotherapist advice on back pain relief to remote workforces


 

Although not a new thing, remote working has become more popular in recent years due to the COVID-19 pandemic. In its earl y stages, we eagerly welcomed this new way of working. Yet two years on and counting, have there been any adverse effects? Read more here