The name shockwave therapy conjures up a thought of a sadistic torture method or imagining how Frankenstein had life put into him, but nothing could be further from the truth. With many of us living a longer and more active lifestyle, this can bring injuries, pain and sufferings of some sort along the way. Read more here: https://bit.ly/37aHbTg
Working from home is by no means a new concept, but this year, many of us have abided by the rules and done our bit to keep the nation safe, working from home if and when we could.
At first, this was delightful, with a whole range of benefits. There was no commuting, or deciding what to wear; you could have a coffee when you pleased and actually have a decent lunch break. Plus be able to spend time with family or on activities you had long forgotten or been longing to try. Read more here: https://bit.ly/35ZgTnS
Leading an active lifestyle can be extremely fulfilling, but it comes with risk. Sports-related injuries and strains can happen in recreational sports such as biking and contact sports like football. You can even strain a muscle doing yoga. Read more here: https://bit.ly/361JiIr
