Becoming a triathlete isn’t for the faint of heart. Simply finishing a gruelling triathlon requires making a serious commitment to staying fit and putting your body through gruelling workouts. Completing each leg of the event takes a great deal of physical and mental stamina. Read more here: https://bit.ly/2QMLSvb
27 March 2020
Physiotherapy and Injury Prevention Tips for Triathletes
Becoming a triathlete isn’t for the faint of heart. Simply finishing a gruelling triathlon requires making a serious commitment to staying fit and putting your body through gruelling workouts. Completing each leg of the event takes a great deal of physical and mental stamina. Read more here: https://bit.ly/2QMLSvb
24 March 2020
Physio Expert Tips to Avoid Sports Injuries
This summer, the eyes of the world will turn to Tokyo, Japan as it showcases the very best athletes on the planet for the Summer Olympics. While most viewers' focus will be on the pageantry and competition, there is an unfortunate risk almost all Olympic athletes face: the risk of a sports injury. Read more here: http://bit.ly/2xoJF2a
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