Tuesday, December 6, 2016

London Physiotherapy Clinic: Effective Back Pain Management is at Hand

Back pain is one of the biggest causes of time off work in the UK. Indeed, in 2015, statistics show that 10 million work days were lost due to back pain. This costs the country £1 billion in lost earnings a year, according to the British Chiropractic Association. But for the individual, it is a case of being unable to do normal everyday things without pain interfering. And this issue covers all age groups. The statistics show that 1.89 million of the days lost were from 25-34 year olds.

Most episodes of back pain are unable to be sourced to a specific anatomical issue, so these are termed as non-specific back pain. It is rare that a person only suffers a single episode of back pain in their life. One episode can lead to chronic pain later on, although medical science is still trying to understand the conditions or factors that lead to the pain escalation. Read more on this article:

Monday, December 5, 2016

Getting the Most Out of Your Appointment for Physiotherapy In Ealing

Getting the most out of your Ealing physiotherapy appointment is straightforward; just a bit of planning and thought can make all the difference to your recovery time.

Arrive On Time

It's always a good idea to arrive five or ten minutes before your appointment. This will give you ample time to fill out any forms the office may require of you. On the same note, even missing five or ten minutes at the start of your appointment might mean a shortened session and losing out on vital therapy.

Wear the Right Clothing

Make sure you are wearing loose, comfortable clothing or have comfy clothes to change into. Depending on what your injuries are, wearing shorts or a vest top are useful for easy movement during treatment. This will make it easier for your physio to treat you and to see the improvement in your range of movement during the course of the treatment. Read more on this article: