Friday, June 24, 2016
The Relationship Between Regular Exercise and Physiotherapy Treatments
It has been known for quite some time that including exercise within a physical rehabilitation programme can have noticeably positive results in terms of recovery times and pain management. However, there are some other benefits that may not be as apparent to the average individual. What potential advantages can the inclusion of exercise within a therapeutic physiotherapy session in Ealing offer the patient? Core Strength Strengthening the core muscle groups of the body is critical to eliminate pain and prevent further injuries. Areas such as the lower back and the abdominal region are particularly relevant here. When these muscles are strengthened over time, the patient will be able to increase his or her activity levels without the concern of future injury. Additionally, common problems such as lower back pain could be significantly lessened over time.