Saturday, June 27, 2015

How Physiotherapy Treatments Effectively Help Victims Recover from MSD

Physiotherapy is a holistic approach in medicine that aims to manage pain and restore functions of the physical body. With a series of methods, it treats all individuals affected by illness, injury or disability, although most involve areas in the musculoskeletal system. While practitioners of physio in London are usually stationed in hospitals or private clinics, some of these healthcare professionals may also be found in offices, charities, and sports organisations. Registered practitioners, such as those from CK Physio, ensure that each treatment is suitable to the needs of their patients through careful examination. The physiotherapist will then recommend one or more particular procedures to facilitate recovery.

Friday, June 26, 2015

Prevention and Physiotherapy Can Make Carpal Tunnel Syndrome Bearable

Fortunately, there are various treatment options for carpal tunnel syndrome, in the surgical and non-surgical classifications. A viable and proven effective non-surgical option would be standard physiotherapy, which includes activities such as stretching and range-of-motion exercises. Offered by companies like CK Physio (which serve the Ealing area), physiotherapy has been found effective for patients with mild to moderate cases. Other non-surgical methods include administration of nonsteroidal anti-inflammatory drugs (NSAIDs) and oral corticosteroids. While treatments like standard physio abound, prevention is still much better (as most practitioners would say). Maintaining a healthy weight, avoiding smoking, and regular exercise are key, as well as keeping the arm, hand, and finger muscles strong and flexible. For individuals making use of their wrists daily, it is advised to take occasional breaks and to maintain a correct posture while working.