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Tuesday, August 29, 2017

You Can Always Turn to Physiotherapy When It Comes to These Sports Injuries


Anyone who is suffering with or has suffered from sciatica knows that it can be severely painful.

When you lead an active life and spend a great deal of time on the field, there's a good chance that injuries can happen. In fact, according to a survey done by Barclays, a person who regularly participates in sports would pick up as much as 1.65 injuries each year on average. It causes them take some days off work or school due to a certain degree of incapacity or lack or treatment.

Today, this trend continues and sometimes, the consequences can be devastating for the affected patient. Read more on this article: http://bit.ly/2gClyVk

Tuesday, August 15, 2017

Do You Enjoy Playing Sports Regularly? Follow These Tips from a Physio to Avoid Injuries


Finding relief from back pain involves more than just alleviating the symptoms. Determining the main cause of your pain is crucial in reducing the risks of debilitating effects in the near future.

Staying active and participating in sports as much as you can is definitely good for you. After all, it would greatly help you keep fit and feel young.

However, regular play will expose you to greater risk of injury. In fact, a recently released briefing paper revealed that around 1.7 percent of visits to the accident and emergency departments in the UK from 2013 to 2014 were due to sports injuries. Read more on this article: http://bit.ly/2eTNArS

Friday, July 28, 2017

Diagnosing and Treating Lower Back Pain With Help of Physio Professionals


Finding relief from back pain involves more than just alleviating the symptoms. Determining the main cause of your pain is crucial in reducing the risks of debilitating effects in the near future.

When finding out the underlying cause of low back pain, a physio professional has to determine the type of ache and the area of its distribution. A physical examination and the patient’s medical history can determine if the patient's low back pain is as a result of soft tissue (ligament, muscle or tendon) problem that often heals itself or a complicated medical condition such as an infection or fracture.

X-rays and MRI only confirm suspicions as to the probable cause of the lower back pain. Complex conditions that are related to back pain are quite unusual. A physiotherapist highlights that a thorough examination results in the determination of back pain, one of the three types of back pain often experienced by patients. Read more from this blog: http://bit.ly/2uZc9vI

Friday, July 7, 2017

A Look into How Physiotherapy Deals With Lower Back Pain


Anyone who is suffering with or has suffered from sciatica knows that it can be severely painful.

Chronic pain affects one's physical, social and emotional well-being. Adults and children develop chronic pain arising from inflammation, injury and tissue damage. The pain affects particular parts of the body like the lower back, pelvic bone, the arm or the leg muscle. Most people suffer from lower back pain, which often leads

Studies show that up to 80% of the working individuals are likely to develop lower back pain in their lifetime. Physiotherapy specialists explain the common causes of lower back pain: Read more from this blog: http://bit.ly/2uZgOha

Tuesday, June 27, 2017

3 WAYS A PHYSIO SPECIALIST CAN HELP YOU RECOVER FROM A SOFT TISSUE INJURY



All of us suffer from soft tissue injuries, from time to time, but not everyone knows the importance of recovering correctly and how to do this.

By paying closer to attention to your recovery, after you’ve been injured, you can prevent future re-injuries and speed up your rehab time so you can get back to doing the things you love.

Here are 3 ways a physio specialist can help move your recovery from a soft tissue injury in the right direction. They Can Offer Advice Specific to Your Situation

Not all soft tissue injuries are the same and not every person will respond the same to a specific treatment. If you are simply googling treatments and “how to” advice, you might not know all of the right questions to ask. When you have access to a trained physiotherapist, you get the kind of specialized advice that can help you recover safely and correctly. Read more from this blog. http://bit.ly/2tLF32Z