tag:blogger.com,1999:blog-82015964902261061562024-02-28T23:44:21.457+00:00CK PhysiotherapyCK Physiotherapyhttp://www.blogger.com/profile/04869549565759684716noreply@blogger.comBlogger204125tag:blogger.com,1999:blog-8201596490226106156.post-65457556558306516702023-06-30T02:30:00.002+01:002023-07-03T08:04:27.577+01:00How To Prevent The Most Common Tennis Injuries<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDKzHCO553PhoJNTf_OpHeoKkjKNpvFbR9c1QLs0YwheqiImItgeZXVeXmhbdL5S5pyyhI3XWHwobAUHcAxVvncRagwYiBdcEcARcknB-yIkaiyO5mE1wwOtlAzh4qsjtqretkft2fLsoilBsJMg7IpS5WR3iUmtgC8cMtTp3hrCjeHYDlonxTJzvhWLqt/s509/How-To-Prevent-The-Most-Common-Tennis-Injuries.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="286" data-original-width="509" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDKzHCO553PhoJNTf_OpHeoKkjKNpvFbR9c1QLs0YwheqiImItgeZXVeXmhbdL5S5pyyhI3XWHwobAUHcAxVvncRagwYiBdcEcARcknB-yIkaiyO5mE1wwOtlAzh4qsjtqretkft2fLsoilBsJMg7IpS5WR3iUmtgC8cMtTp3hrCjeHYDlonxTJzvhWLqt/w597-h336/How-To-Prevent-The-Most-Common-Tennis-Injuries.jpg" width="597" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>Whether you play all year round, or only get your racquet out for a few months every summer - the key to an enjoyable tennis season is making sure you stay injury free.</span><p></p><p><span style="font-family: verdana;">In this article, we’ll look at some of the more frequent conditions we see in our clinic, and how to prevent common tennis injuries while you’re playing this summer. Read more here: <a href="https://bit.ly/3NEeEuL">https://bit.ly/3NEeEuL</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-71878011727578260122023-06-26T02:30:00.001+01:002023-06-27T09:51:10.050+01:00Aquatherapy: Swimming For Physiotherapy<p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix9PyKkGaQzJDsLWwKlqdriRM7-VJLoNN-i61ZS2Xzr1dRX6ZLFG0nDFLMuxn-ZaD8KgEQUq-7XMe2FZoQcXd6ucuMbSQjhhoHp3R1iopFfH-VOHRSi_juoxH5u9IhwyyDCRKZcENzPNgiP1_HQwdP8dnWBlb3BsCbDFWMpBTltpprR7IbA4AG7mykU0ag/s400/Aquatherapy-Swimming-for-Physiotherapy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="400" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix9PyKkGaQzJDsLWwKlqdriRM7-VJLoNN-i61ZS2Xzr1dRX6ZLFG0nDFLMuxn-ZaD8KgEQUq-7XMe2FZoQcXd6ucuMbSQjhhoHp3R1iopFfH-VOHRSi_juoxH5u9IhwyyDCRKZcENzPNgiP1_HQwdP8dnWBlb3BsCbDFWMpBTltpprR7IbA4AG7mykU0ag/w400-h400/Aquatherapy-Swimming-for-Physiotherapy.jpg" width="400" /></a></span></div><span style="font-family: verdana;"><span style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;"><br /></span></span><p></p><p><span style="font-family: verdana;"><span style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">Swimming for physiotherapy has been proven to be particularly beneficial if you’re suffering from lower back pain. A study published by the International Journal of Advanced Research found that swimming can not only reduce lower back pain but also increase the range of motion and function of patients. Read more here: </span><span style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://bit.ly/3XqceUQ?fbclid=IwAR2n21vQEWfmK9Wv_x6amvxlfemkGW9yUYR5KbvXJ4-o0-4gA6eswNfRwLQ" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://bit.ly/3XqceUQ</a></span></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-13332478576518879982023-05-26T02:00:00.005+01:002023-06-15T10:32:40.526+01:00Epsom Salt In Everyday Life<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj13RUlPqmgRoX_lj4sCGhX25UTg5jNHpPZwUaaynONucnJJ5XozU9GH1_c7-AW8rlNr8sKuq2OoQwPAdl6i-lTm6P7-JNidJZCa24VhPiLe72xQmV8a3H_nIoJsDolGtUhlwdtlY1Ony9c3-uVDnrfBpZyl94UUzOw0gvdqmS85ZIzKq10c0vB3Va0zA/s699/Epsom-In-Everyday-Life.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="438" data-original-width="699" height="374" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj13RUlPqmgRoX_lj4sCGhX25UTg5jNHpPZwUaaynONucnJJ5XozU9GH1_c7-AW8rlNr8sKuq2OoQwPAdl6i-lTm6P7-JNidJZCa24VhPiLe72xQmV8a3H_nIoJsDolGtUhlwdtlY1Ony9c3-uVDnrfBpZyl94UUzOw0gvdqmS85ZIzKq10c0vB3Va0zA/w595-h374/Epsom-In-Everyday-Life.jpg" width="595" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>After a challenging day at work or a rigorous workout, there’s often nothing better than a warm, relaxing bath to help ease muscle tension and calm a busy mind. </span><p></p><p><span style="font-family: verdana;">If you’re a fan of a good soak, you might already be familiar with Epsom salt as a popular addition to your bath. Many athletes, celebrities, wellness gurus, and medical professionals are vocal in their support of Epsom salt for promoting relaxation and as a solution for aching joints and muscles. Read more here: </span><span style="font-family: verdana;"><a href="https://bit.ly/44jUAVl">https://bit.ly/44jUAVl</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408411.313758995470273 -70.6419084 90 69.9830916tag:blogger.com,1999:blog-8201596490226106156.post-83403406033847641682023-05-18T02:00:00.001+01:002023-05-18T11:31:25.692+01:00Managing and Treating Muscle Pain From Excessive Sneezing<p><span style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigtwk7zr3zOephXGFMu5VS7AhaqImBNvwx2mTrNQn1fx4Y1ZquaPOh1pju7CM5xZfj-0-ORZzUFxCLdHn6SzsIsRGsvbaHxScgHiUjBTzpjuw8-fSJSiOak91WsYTJq2Ktteo7D0TpplRijQuUWKD1Ckwb329RCaUw6FiD4R-9HetfuDk6QswV8MwI9A/s901/Managing-and-treating-muscle-pain-from-excessive-sneezing.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="601" data-original-width="901" height="402" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigtwk7zr3zOephXGFMu5VS7AhaqImBNvwx2mTrNQn1fx4Y1ZquaPOh1pju7CM5xZfj-0-ORZzUFxCLdHn6SzsIsRGsvbaHxScgHiUjBTzpjuw8-fSJSiOak91WsYTJq2Ktteo7D0TpplRijQuUWKD1Ckwb329RCaUw6FiD4R-9HetfuDk6QswV8MwI9A/w604-h402/Managing-and-treating-muscle-pain-from-excessive-sneezing.jpg" width="604" /></a></div><span style="background-color: white; color: #050505; font-family: verdana; font-size: 15px; white-space: pre-wrap;"><p><span style="background-color: white; color: #050505; font-family: verdana; font-size: 15px; white-space: pre-wrap;"><br /></span></p>For most of us, when we sneeze, it’s not something we tend to worry too much about. It might send us scrambling for a tissue or handkerchief, but it doesn’t really affect our daily lives in any significant way. </span><p></p><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="background-color: white; color: #050505; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: verdana;">But this unfortunately isn’t the case for everyone. For some people, it can be a little more serious and they can actually experience muscle pain from sneezing. Read more: <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://bit.ly/3Ii0GfZ?fbclid=IwAR0QVZyoAEwaohBbzwbWcIJjDeGFD9NcQ4qCJfKgqV1-0kinYn8ygiksi2c" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://bit.ly/3Ii0GfZ</a></span></div></div>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408429.388848763309273 -35.485658400000005 73.618616036690725 34.826841600000009tag:blogger.com,1999:blog-8201596490226106156.post-79821378995969600162023-04-28T02:30:00.002+01:002023-06-30T09:47:20.187+01:00Spring Back Into Action: Stretching Exercises For Walks and Strolls In The Springtime<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGm_ETr02C6UxEW2nHzw8Q668593Lhf6dqi0lIipyns7rwkMaw68xbT68_2G7o8YJOT3g5jpsY81j2IpoC5PHZH2MWKaUFOKa-a8_hb9k0Mq-f2SKnxWpi77sOjH8SdQWiA6Tpj0AhTRp37eJAkgELPLnTJ1m4KiSvkAv_o57_SEGzOfE673JIJK9mXlDF/s643/Spring-Back-Into-Action-Stretching-Exercises-For-Walks-and-Strolls-In-The-Springtime.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="430" data-original-width="643" height="340" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGm_ETr02C6UxEW2nHzw8Q668593Lhf6dqi0lIipyns7rwkMaw68xbT68_2G7o8YJOT3g5jpsY81j2IpoC5PHZH2MWKaUFOKa-a8_hb9k0Mq-f2SKnxWpi77sOjH8SdQWiA6Tpj0AhTRp37eJAkgELPLnTJ1m4KiSvkAv_o57_SEGzOfE673JIJK9mXlDF/w508-h340/Spring-Back-Into-Action-Stretching-Exercises-For-Walks-and-Strolls-In-The-Springtime.jpg" width="508" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>The clocks have gone forward. The lighter nights are here. The weather is finally starting to get warmer. You might be finding yourself with a renewed sense of enthusiasm for getting outdoors and enjoying a more active lifestyle. Read more here: <a href="http://bit.ly/43aarV7">bit.ly/43aarV7</a></span><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-372238752282165492023-04-24T02:30:00.014+01:002023-06-29T08:21:30.735+01:00Preparing For Long Walks and Strolls In The Spring<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieWXcmyXmz-97CXhN4deO1aaDJkkn9THBJf07CNruQ924NL7GffsEGLxpRGF2Bvsk1wCvkSsERYJb1QpsnzMMFKhupi2cSdkRIHrPDJNB0zLrnmrwP3Emz3iNqe_0VK47lY_uJBW-ChIOU7CoTXBgFHvaWKvr5qbSi46CNJ6YqcXx_E7PJGjJuibjIEfU-/s894/Preparing-For-Long-Walks-and-Strolls-In-The-Spring.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="601" data-original-width="894" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieWXcmyXmz-97CXhN4deO1aaDJkkn9THBJf07CNruQ924NL7GffsEGLxpRGF2Bvsk1wCvkSsERYJb1QpsnzMMFKhupi2cSdkRIHrPDJNB0zLrnmrwP3Emz3iNqe_0VK47lY_uJBW-ChIOU7CoTXBgFHvaWKvr5qbSi46CNJ6YqcXx_E7PJGjJuibjIEfU-/w572-h384/Preparing-For-Long-Walks-and-Strolls-In-The-Spring.jpg" width="572" /></a></div><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">Have you found it difficult to keep up with your ideal fitness routine over winter? </span></p><p><span style="font-family: verdana;">If you’ve struggled to stay on top of your fitness goals while it’s been cold and dark outside, you’re not alone. A poll of 1000 UK adults found that only 14% were motivated to keep up with a regular exercise routine over the winter months. Read more here: <a href="http://bit.ly/444ymGQ">bit.ly/444ymGQ</a> </span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-54073475862174511312023-03-28T03:00:00.001+01:002023-03-28T03:00:00.153+01:00Work-From-Home Wrist Workouts: Preventing and Managing Carpal Tunnel Syndrome<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNoqYIhmMHBmhdfqozoaB7Va2qYzm5fZlNg31pX7RGxBZ0ss5k-JMeJLXwKWi-CrdpX9lBXkKMeifSsND5c0UpSRQF5gDBNPoPm5Ci1xKh4hMdzMvbefpxnoD82AqUMAE1IRzpTqqcXmHneGGFEDd9CedAEubkUXMI3uv96ttlJ8OOHAd2N3RQEI8LRw/s600/Work-from-Home-Wrist-Workouts-Preventing-and-Managing-Carpal-Tunnel-Syndrome.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNoqYIhmMHBmhdfqozoaB7Va2qYzm5fZlNg31pX7RGxBZ0ss5k-JMeJLXwKWi-CrdpX9lBXkKMeifSsND5c0UpSRQF5gDBNPoPm5Ci1xKh4hMdzMvbefpxnoD82AqUMAE1IRzpTqqcXmHneGGFEDd9CedAEubkUXMI3uv96ttlJ8OOHAd2N3RQEI8LRw/s16000/Work-from-Home-Wrist-Workouts-Preventing-and-Managing-Carpal-Tunnel-Syndrome.jpg" /></a></div><p></p><p><span style="font-family: helvetica;">The number of people working from home in the UK has increased significantly since the start of the Covid-19 pandemic in March 2020.</span></p><p><span style="font-family: helvetica;">We’re seeing an increase in the number of patients coming to us with work-related complaints such as wrist pain since they began working from home. Read more: <a href="http://bit.ly/3no65uA">http://bit.ly/3no65uA</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-78963797917691195892023-03-21T02:00:00.001+00:002023-03-21T02:00:00.143+00:00The need for physiotherapy in senior years<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1cSz2ntVh4MRFpl9zLlSL2edT3rYy_Q8SRWY9yx1D2iFyk7ch8HY5w6w_TOoGq2Yb0NvB2Va3toBA9VI5MjUxj95YGtT_kvQgbWsJHDzR4qVJLWhXtIJPq7tj_glKqGAgji4x2WWIRBr7V0_8EqecXKw4ZIxl2w-QdgZJQDQJHwyeIeXasEsiUIicPg/s600/The-Need-for-Physiotherapy-in-Senior-Years.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1cSz2ntVh4MRFpl9zLlSL2edT3rYy_Q8SRWY9yx1D2iFyk7ch8HY5w6w_TOoGq2Yb0NvB2Va3toBA9VI5MjUxj95YGtT_kvQgbWsJHDzR4qVJLWhXtIJPq7tj_glKqGAgji4x2WWIRBr7V0_8EqecXKw4ZIxl2w-QdgZJQDQJHwyeIeXasEsiUIicPg/s16000/The-Need-for-Physiotherapy-in-Senior-Years.jpg" /></a></div><p></p><p><span style="font-family: helvetica;">As you get older, you’re more likely to suffer from pain and stiffness, a reduction in mobility and flexibility and a decline in your balance and coordination. You also become more at risk for certain neurological conditions.</span></p><p><span style="font-family: helvetica;">But aged care physiotherapy can help you to maintain your strength and mobility as you get older and make living with certain conditions more comfortable.</span></p><p><span style="font-family: helvetica;">Read more: <a href="http://bit.ly/403kZow">http://bit.ly/403kZow</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-79913511887241689282023-02-22T02:00:00.001+00:002023-02-22T02:00:00.165+00:00Preventing and Managing Winter Arthritis Flare-ups<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEnqz47W4zMfDRdVtBXOJiM1zWQq2sEGvQfqjfsBBfyscq_3tmxWTxj4_oHjUzHi006nD_M1XNFKLohY2ZAnF50LiecE5Mj6p_WmNkdRBH9-QnGMRyUaLdCPF74g0uM9sc15ZSbt8Q11VkVbCWMDzru8twLPkURCFzeLVxEpA_VbRe78o_KYngiy3A5Q/s600/Preventing-and-Managing-Winter-Arthritis-Flare-ups.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEnqz47W4zMfDRdVtBXOJiM1zWQq2sEGvQfqjfsBBfyscq_3tmxWTxj4_oHjUzHi006nD_M1XNFKLohY2ZAnF50LiecE5Mj6p_WmNkdRBH9-QnGMRyUaLdCPF74g0uM9sc15ZSbt8Q11VkVbCWMDzru8twLPkURCFzeLVxEpA_VbRe78o_KYngiy3A5Q/s16000/Preventing-and-Managing-Winter-Arthritis-Flare-ups.jpg" /></a></div><span style="font-family: helvetica;"><br /> When the cold weather sets in, it can impact our bodies in a variety of different ways. One of the most common conditions that often worsens during the winter months is arthritis.</span><p></p><p><span style="font-family: helvetica;">If you suffer from arthritis, working with a physiotherapist on a winter arthritis management plan can help symptoms become more manageable during the winter months.</span></p><p><span style="font-family: helvetica;">Read more: <a href="http://bit.ly/3XVkKKs">http://bit.ly/3XVkKKs</a></span></p><div><br /></div>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-15585678821234953022023-02-16T02:00:00.001+00:002023-02-16T02:00:00.155+00:00Today's Generation: What is ‘Text Neck’?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgatOfl5RWNRozZxb5iglixF7eqkwyTuVZoN-jYbt_Lll1UTsPdABa7C4pzBnUCBynfeoqIudlloWyvxzYEQllU9RRIzqSKb0RonpMHkd4JoJkJhWKn6aP6tcF39zD0w98uVDOt9beiOYaASaiyZpkrX7fIwIj7tTENyGlS2FhCxm27qiALzJ9Cw_40WA/s600/Todays-Generation-What-is-Text-Neck.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgatOfl5RWNRozZxb5iglixF7eqkwyTuVZoN-jYbt_Lll1UTsPdABa7C4pzBnUCBynfeoqIudlloWyvxzYEQllU9RRIzqSKb0RonpMHkd4JoJkJhWKn6aP6tcF39zD0w98uVDOt9beiOYaASaiyZpkrX7fIwIj7tTENyGlS2FhCxm27qiALzJ9Cw_40WA/s16000/Todays-Generation-What-is-Text-Neck.jpg" /></a></div><span style="font-family: helvetica;"><br /></span><p></p><p><span style="font-family: helvetica;">The increased use of smartphones is having a negative impact on the neck health of people all across the UK.</span></p><p><span style="font-family: helvetica;">With average adults in the UK spending more than 4 hours per day using their mobile devices, it’s easy to understand why text neck is becoming more of a common issue.</span></p><p><span style="font-family: helvetica;">Read more: <a href="http://bit.ly/3YPFlAq">http://bit.ly/3YPFlAq</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-28022474293006214392023-02-01T02:00:00.001+00:002023-02-01T02:00:00.164+00:00New Year, New You: Embracing Physiotherapy in Everyday Life<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkqTv_Cy_RHVJJ3CJNAb1sIxRjxdYJvB2Bl1CM_KEbdZFnxvP4aTLFPAAKTBMk4g4hDXuuDz7bY2LDA6cXsxO1-hFU2yf_3ykLbbXj-WP4_a90W1q7p0iIabIq3c6fo6zfaTvrbNQspB_z6A4CmbSfprRpi1xkzk6U5eyP_JJpblD2kpXX0x-ohjOyfA/s600/New-Year-New-You-Embracing-Physiotherapy-in-Everyday-Life.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkqTv_Cy_RHVJJ3CJNAb1sIxRjxdYJvB2Bl1CM_KEbdZFnxvP4aTLFPAAKTBMk4g4hDXuuDz7bY2LDA6cXsxO1-hFU2yf_3ykLbbXj-WP4_a90W1q7p0iIabIq3c6fo6zfaTvrbNQspB_z6A4CmbSfprRpi1xkzk6U5eyP_JJpblD2kpXX0x-ohjOyfA/s16000/New-Year-New-You-Embracing-Physiotherapy-in-Everyday-Life.jpg" /></a></div><p></p><p><span style="font-family: verdana;">January is the time of year when many people make resolutions to improve their health and well-being. But a common mistake that people make is being too ambitious in their resolutions. In this post, we’ll look at physiotherapist advice for approaching a more active lifestyle, and how physiotherapy might be helpful on your path to achieving your goals. Read more: <a href="https://bit.ly/3wEuTQi">https://bit.ly/3wEuTQi</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-80434752978812457232023-01-27T14:10:00.002+00:002023-01-27T14:10:00.150+00:00Benefits of Paediatric Physiotherapy at Home<p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit-23VXaYmf6CF-wl77S4Y2quKe0eGGIO4VQZIsjnXvT4o4zoEKHnnZzaieEXFj-_Qy48C8Zk7apP6eFh0TDy9_MP3qR8Ve_DzRf0kO_mVBrkqhW5UZusjNsVHu5EBhB94HBhdfmVX_Qfhnho63-wmjlPaG23a_H51colJSaOu-OJ5K6uiWelPjBnADQ/s600/Benefits-of-Paediatric-Physiotherapy-at-Home.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit-23VXaYmf6CF-wl77S4Y2quKe0eGGIO4VQZIsjnXvT4o4zoEKHnnZzaieEXFj-_Qy48C8Zk7apP6eFh0TDy9_MP3qR8Ve_DzRf0kO_mVBrkqhW5UZusjNsVHu5EBhB94HBhdfmVX_Qfhnho63-wmjlPaG23a_H51colJSaOu-OJ5K6uiWelPjBnADQ/s16000/Benefits-of-Paediatric-Physiotherapy-at-Home.jpg" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">It’s common for child</span><span style="font-family: verdana;">ren to feel uncomfortable around hospitals and medical settings. This can sometimes make it challenging for parents to make sure their children get the medical advice and paediatric physiotherapy support that they need. Read more: <a href="https://bit.ly/3H9r4rk">https://bit.ly/3H9r4rk</a></span></p><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-12369816325631285372022-12-30T01:00:00.001+00:002022-12-30T01:00:00.160+00:00Restoring your Post-Pregnancy Body Shape<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOcYD2ZURaBaAM0WoAUr3olg_8Kker-4bQc8CaG69JNRH7a74x7tRcT16DHRiG7vIviGnAKMqqArnmfYFWbcMlVs8rGMQOQ5HwohnEaqV07PdzWet5_JbZXnxMQiE_QskXENyOBZs81V6AEn9-vISIbjFNtH7OcMHyhG4uvXvSh8EnsfRhkrvI6fp5uA/s600/Restoring-your-Post-Pregnancy-Body-Shape.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="362" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOcYD2ZURaBaAM0WoAUr3olg_8Kker-4bQc8CaG69JNRH7a74x7tRcT16DHRiG7vIviGnAKMqqArnmfYFWbcMlVs8rGMQOQ5HwohnEaqV07PdzWet5_JbZXnxMQiE_QskXENyOBZs81V6AEn9-vISIbjFNtH7OcMHyhG4uvXvSh8EnsfRhkrvI6fp5uA/w597-h362/Restoring-your-Post-Pregnancy-Body-Shape.jpg" width="597" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">During pregnancy, your body undergoes a number of significant changes to support the growth and development of your baby. As you progress through your trimesters, your body stores increasing amounts of fat to support your pregnancy and provide nourishment to your baby. Read more: <a href="https://bit.ly/3C7zfmd">https://bit.ly/3C7zfmd</a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-76780232426065941532022-12-23T01:00:00.002+00:002022-12-28T09:36:19.327+00:00Managing Pregnancy Discomfort<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggdMtxb25GxHEfyWBLF0SLYTpttFTeeAXMter3TV-jebz0cm-WzIKQPKJ2lumZzV5nVpEvdULRyU3kSO4XLag1q-WUH4NCO-govKXZYz6vOEVzSLR0q9kspoAGo9NelEDyCkTtmpizKO2tdROp6LHMw1EMoKPlmrtfBQzAgee41i7q7MTGsL2up-W9XA/s600/Managing-Pregnancy-Discomfort.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggdMtxb25GxHEfyWBLF0SLYTpttFTeeAXMter3TV-jebz0cm-WzIKQPKJ2lumZzV5nVpEvdULRyU3kSO4XLag1q-WUH4NCO-govKXZYz6vOEVzSLR0q9kspoAGo9NelEDyCkTtmpizKO2tdROp6LHMw1EMoKPlmrtfBQzAgee41i7q7MTGsL2up-W9XA/w594-h360/Managing-Pregnancy-Discomfort.jpg" width="594" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>Pregnancy can be a wonderful time, but it can also be challenging for some women. The physical changes that a woman's body goes through can be difficult to cope with, and some women may experience discomfort or pain. Read more: <a href="https://bit.ly/3C2MEvW">https://bit.ly/3C2MEvW</a></span><span style="font-family: verdana;"> </span><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-7037548558907763442022-11-30T01:00:00.001+00:002022-12-09T08:01:40.267+00:00Lower Back Exercises at Work to Prevent and Alleviate Lower Back Pain<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv0GSYoqo8yQMbZhoLaRsDb0LN3jAMXpZ2ie3kZgq2VgTot5DCu8uUMsjjIgqDaersWKOPXZG-Io8kYbUVW2ZzHgL34oOd2C5zhNSfkj4CaJAbrDlvqouHQVMeeFq9TXnghHBHZ3qayrkhgzjrxNmlVd1N-lwaKWeClg5kntFkT3Xg_9ZhBTOxq5TjLA/s600/Lower-Back-Exercises-at-Work-to-Prevent-and-Alleviate-Lower-Back-Pain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="363" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv0GSYoqo8yQMbZhoLaRsDb0LN3jAMXpZ2ie3kZgq2VgTot5DCu8uUMsjjIgqDaersWKOPXZG-Io8kYbUVW2ZzHgL34oOd2C5zhNSfkj4CaJAbrDlvqouHQVMeeFq9TXnghHBHZ3qayrkhgzjrxNmlVd1N-lwaKWeClg5kntFkT3Xg_9ZhBTOxq5TjLA/w599-h363/Lower-Back-Exercises-at-Work-to-Prevent-and-Alleviate-Lower-Back-Pain.jpg" width="599" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">Have you ever felt soreness or stiffness in your lower back? You’re not alone.</span></p><p><span style="font-family: verdana;">It’s estimated that 8 out of 10 people will experience lower back pain at some point in their lives, and a study by Nuffield Health estimates that around 6 million people in the UK are currently living with ongoing back pain. Many patients find that their lower back issues are work-related. Read more: <a href="http://bit.ly/3iHUp3j ">http://bit.ly/3iHUp3j </a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-1145064683603849372022-11-23T01:00:00.002+00:002022-11-28T09:27:07.953+00:00How Physiotherapy Can Help With Pelvic Health Issues<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0lAQxcXFJIDixqQV1i003vt5QWFNHD3LObbCTwaNJxFbnE8_iauyUAfc17QWsH_a6P-DDQWVqtPHFhu7hZqcKJgOA17LNwzFq1noF3Z2gYM8fjVUnM1Vkl2Tgq0kGwLalXSeR7sXgjncMimbEKNc-YNBU1QAIyBwYzBJCZI6sOmJS-b-JQeJxPzPwGA/s600/How-Physiotherapy-Can-Help-With-Pelvic-Health-Issues.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="363" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0lAQxcXFJIDixqQV1i003vt5QWFNHD3LObbCTwaNJxFbnE8_iauyUAfc17QWsH_a6P-DDQWVqtPHFhu7hZqcKJgOA17LNwzFq1noF3Z2gYM8fjVUnM1Vkl2Tgq0kGwLalXSeR7sXgjncMimbEKNc-YNBU1QAIyBwYzBJCZI6sOmJS-b-JQeJxPzPwGA/w599-h363/How-Physiotherapy-Can-Help-With-Pelvic-Health-Issues.jpg" width="599" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>Physiotherapy can be an effective treatment for many pelvic floor injuries. However, it’s not the right solution for everyone. If you have chronic pain in your pelvis, have major incidents of incontinence, or have a pelvic organ prolapse, it’s important to seek medical guidance from your GP before starting physiotherapy for your pelvic floor muscles. Read more: </span><a href="http://bit.ly/3Vf9kAq" style="font-family: verdana;">http://bit.ly/3Vf9kAq</a><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-5215382457140370142022-10-28T02:00:00.002+01:002022-11-11T07:34:14.567+00:00Getting Back on Track: Physiotherapist Advice for Athletes After an Injury<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt6lXyFRe3o30jDH6CDdepRmY04rCAblFndttG5H-23jKO2PJMdIv-sH0l3e_NvVk-i9-O5PTRDOWet7Q_LNjHW9uJAbSgAKG_Kvsz63IScbzm_WcUFbohFitiFXggWmRhXpVQ35sQNzFiXmnJcG2kfhsmy_HCiR4_4Gte7S0RpSOhMTpsO-62FpzAQw/s600/Getting-Back-On-Track-Physiotherapist-Advice-for-Athletes-after-an-Injury.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="369" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt6lXyFRe3o30jDH6CDdepRmY04rCAblFndttG5H-23jKO2PJMdIv-sH0l3e_NvVk-i9-O5PTRDOWet7Q_LNjHW9uJAbSgAKG_Kvsz63IScbzm_WcUFbohFitiFXggWmRhXpVQ35sQNzFiXmnJcG2kfhsmy_HCiR4_4Gte7S0RpSOhMTpsO-62FpzAQw/w609-h369/Getting-Back-On-Track-Physiotherapist-Advice-for-Athletes-after-an-Injury.jpg" width="609" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">If you’re a competitive athlete, there’s nothing more frustrating than receiving an injury that keeps you away from training and competing. It can often feel like the emotional and mental struggles of an injury are more difficult to manage than the injury itself. Read more: <a href="http://bit.ly/3hqYzMu " target="_blank">http://bit.ly/3hqYzMu </a></span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-26695656054032095202022-10-21T02:00:00.001+01:002022-11-11T07:32:07.371+00:00Work From Home Pain and Aches: We've Got Your Back!<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1xtPSnQ6951tO9xsg1S-9IKV7yigAyv3RwfHqIB3ULEtC1BFE-0MFNbJ6y-EjLycCtyD6nXUHoNFvwTF3uKJCd-O_9MJZAT2KgptyQ69mbIRqh8vtweRmSlERRn-4nDnmfCFJP4pDckL-PDy2N3aM47pYp_W5A5nNglRVm2diEN1zajL7rmifgfVTpg/s600/Work-From-Home-Pain-and-Aches-Weve-Got-Your-Back.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="361" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1xtPSnQ6951tO9xsg1S-9IKV7yigAyv3RwfHqIB3ULEtC1BFE-0MFNbJ6y-EjLycCtyD6nXUHoNFvwTF3uKJCd-O_9MJZAT2KgptyQ69mbIRqh8vtweRmSlERRn-4nDnmfCFJP4pDckL-PDy2N3aM47pYp_W5A5nNglRVm2diEN1zajL7rmifgfVTpg/w595-h361/Work-From-Home-Pain-and-Aches-Weve-Got-Your-Back.jpg" width="595" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>The Covid-19 pandemic reshaped the way that many of us chose to live and work. It normalised working from home for many people. Despite many businesses taking measures to try and bring people back to the office in the post-pandemic world, it looks like home working is a trend that is here to stay. Read more: </span><a href="http://bit.ly/3fO7KpX" style="font-family: verdana;">http://bit.ly/3fO7KpX</a><p></p><div><br /></div>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-30798562326044537892022-09-16T14:00:00.002+01:002022-11-10T08:12:01.590+00:00Common Questions About Neurological Physiotherapy Treatment<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdps5uVEVCYJJTGRiiN0KQA7FU2V7qhd7CNzBV-DuXZLWs8aMNfeGfs_C-ebd7ZAmTUbiPsvGBNYlWJP02s8QYG_IXHBTo8AGvyuXTignEUvgh6gPYGv6ZOpOgOxpZein21NCkFih-aLLRY3_9MZif9zNjR-7dK8NFSXd6hOP1J17sqoPjhyrw1O6lA/s600/Common-Questions-About-Neurological-Physiotherapy-Treatment.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdps5uVEVCYJJTGRiiN0KQA7FU2V7qhd7CNzBV-DuXZLWs8aMNfeGfs_C-ebd7ZAmTUbiPsvGBNYlWJP02s8QYG_IXHBTo8AGvyuXTignEUvgh6gPYGv6ZOpOgOxpZein21NCkFih-aLLRY3_9MZif9zNjR-7dK8NFSXd6hOP1J17sqoPjhyrw1O6lA/w604-h365/Common-Questions-About-Neurological-Physiotherapy-Treatment.jpg" width="604" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>Our central nervous system consists of our brain and spinal cord. It controls all the functions of our body, including our breathing, heart rate, digestion, and movement. Certain injuries and medical conditions can prevent the central nervous system from operating as it should. Read more: </span><a href="http://bit.ly/3DVuhcf" style="font-family: verdana;">http://bit.ly/3DVuhcf</a><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-3356277896166333292022-09-09T02:00:00.007+01:002022-11-10T07:46:48.213+00:00Physiotherapy as an Occupational Health Service: Helping Employers Improve Workplace Health<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioRW66807AgJrFF2kYPJGtIxY-EBwgJEYlbbR6-fGu9onA_IDoo2MPi6v5FEfJEnE_nlZam0MNOZXqxer_7fg1Q9nnObijJ5r-nwo8TmvkYOjI9EeWNwBvTYmMYDe4t87TxbOQCfp642_cGxN2OGcYkTBpbltZj1zdYi-D1yh2F7X5jaxRtEyRQtMANg/s600/Common-Questions-Physiotherapy-as-an-Occupational-Health-Service.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="363" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioRW66807AgJrFF2kYPJGtIxY-EBwgJEYlbbR6-fGu9onA_IDoo2MPi6v5FEfJEnE_nlZam0MNOZXqxer_7fg1Q9nnObijJ5r-nwo8TmvkYOjI9EeWNwBvTYmMYDe4t87TxbOQCfp642_cGxN2OGcYkTBpbltZj1zdYi-D1yh2F7X5jaxRtEyRQtMANg/w598-h363/Common-Questions-Physiotherapy-as-an-Occupational-Health-Service.jpg" width="598" /></a></div><span style="font-family: verdana;"><p>Employers are required by law to make sure their workplace is safe and doesn’t cause their employees any physical or mental health issues. But there are also business benefits in making sure you have a healthy workforce. Investing in the well-being of your employees can result in reduced absenteeism, improved productivity, and improved staff morale. Read more: <a href="http://bit.ly/3tjJu24">http://bit.ly/3tjJu24</a></p></span><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-79116085078822664732022-08-23T02:00:00.002+01:002022-11-14T09:20:09.808+00:00Physiotherapy Methods: Soft Tissue Mobilisation Therapy<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6uazboy5x3q1SRqB10CB9_ikE-VphN0-cmnje-OBy58QtWgBT1oDM-mXrt3BZm4AKDUZAdJGj8rWNpB23_SzS6Oa1m59cH2I5-qOND6AkYurUf8zyHTTLA1VlPvlXca3y2O7BQT8jH7pTUaYjpWOXEmXoaOuHxyhJWtIE1t0Nwb0_pjmIjZnPGSAb3g/s600/Physiotherapy-Methods-Soft-Tissue-Mobilisation-Therapy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6uazboy5x3q1SRqB10CB9_ikE-VphN0-cmnje-OBy58QtWgBT1oDM-mXrt3BZm4AKDUZAdJGj8rWNpB23_SzS6Oa1m59cH2I5-qOND6AkYurUf8zyHTTLA1VlPvlXca3y2O7BQT8jH7pTUaYjpWOXEmXoaOuHxyhJWtIE1t0Nwb0_pjmIjZnPGSAb3g/w601-h365/Physiotherapy-Methods-Soft-Tissue-Mobilisation-Therapy.jpg" width="601" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">Soft tissue mobilisation is a type of massage that uses slow, sustained, and deep movements to stretch the muscles and other soft tissues in the body. Used to treat injuries and pain, soft tissue mobilisation treatment is performed by a professional, licensed physiotherapist. Read more: <a href="http://bit.ly/3EnIno9">http://bit.ly/3EnIno9</a> </span></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-76635584290593588132022-08-17T02:00:00.007+01:002022-11-14T09:18:05.534+00:00Paediatric Physiotherapy Treatment and Methods<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf9XDzpGvYnXxReM9jje4Gfr68igcGJGxb9qjHKqZ2Chi7VwcjCqR47IpYzMiCNeSfhn_R9kILX6eQjSXDSYPU9zLRI44umpt2OHSDETjY8UTEcYWDDKhMqlFVga1_zYU4NqGkfirQSsHj8SvmFDs9cQIGs3TUVNvNM-hxPz9ZgqOWbSKqKJq7rMPfVw/s600/Paediatric-Physiotherapy-Treatment-and-Methods.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="364" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf9XDzpGvYnXxReM9jje4Gfr68igcGJGxb9qjHKqZ2Chi7VwcjCqR47IpYzMiCNeSfhn_R9kILX6eQjSXDSYPU9zLRI44umpt2OHSDETjY8UTEcYWDDKhMqlFVga1_zYU4NqGkfirQSsHj8SvmFDs9cQIGs3TUVNvNM-hxPz9ZgqOWbSKqKJq7rMPfVw/w601-h364/Paediatric-Physiotherapy-Treatment-and-Methods.jpg" width="601" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;">Paediatric physiotherapy is a branch of physiotherapy that specialises in the treatment of children. The main goal is to improve the child’s mobility, coordination and strength through exercises, treatments, and education. Read more: </span><a href="http://bit.ly/3TtG0V2" style="font-family: verdana;">http://bit.ly/3TtG0V2</a><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-40191696365848897752022-07-21T02:00:00.002+01:002022-11-23T07:18:52.416+00:00Physio Advice: Differences Between Cryotherapy and Heat Therapy<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO0UkTmS_NXpnj-rouVx_kXrDkMjajLfoPuLI0vKhmZCTy-AE0zJoH1Nr-5GOgNkmurBzFSiAssWdFhfjsdBBZ32POn8Aii8FahDrW6BsnqiRTVmoL_zM03Tm857lp7dfrGfsqQN5Dh01ZIwKum02lkEjylPOr1TXTtRYKutpIogQHDotQ_nVGDstStQ/s600/Physio-Advice-Differences-Between-Cryotherapy-and-Heat-Therapy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="361" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO0UkTmS_NXpnj-rouVx_kXrDkMjajLfoPuLI0vKhmZCTy-AE0zJoH1Nr-5GOgNkmurBzFSiAssWdFhfjsdBBZ32POn8Aii8FahDrW6BsnqiRTVmoL_zM03Tm857lp7dfrGfsqQN5Dh01ZIwKum02lkEjylPOr1TXTtRYKutpIogQHDotQ_nVGDstStQ/w596-h361/Physio-Advice-Differences-Between-Cryotherapy-and-Heat-Therapy.jpg" width="596" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;">Cryotherapy and heat therapy (also known as ice and heat therapy) are extremely beneficial. The problem is, knowing when to use cryotherapy treatment, or heat treatment and what’s the difference! Read more: </span><a href="http://bit.ly/3UZ1mLc" style="font-family: verdana;">http://bit.ly/3UZ1mLc</a><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com0tag:blogger.com,1999:blog-8201596490226106156.post-71547286583035194142022-07-20T02:00:00.002+01:002022-11-16T07:23:35.202+00:00What You Need to Know About Musculoskeletal Physiotherapy Treatment<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGkfGG2RsIfCXbBHXmDy_Ip02bo9TKJWOBI5v7sVR8v-azO6A7zvsD4c3ONNZ_Yyk5NoqG9p3y8TmfVj6lBQSllmf8FZVPzt52moqt-Fe93YfuHctIrQJZKEJ5HmjSKFn6FzduaC6VbwR6df138pLteZpkldBPJpqtsFJdFbQRC9TLugUOePdDs_Dfdw/s600/What-You-Need-To-Know-About-Musculoskeletal-Physiotherapy-Treatment.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="372" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGkfGG2RsIfCXbBHXmDy_Ip02bo9TKJWOBI5v7sVR8v-azO6A7zvsD4c3ONNZ_Yyk5NoqG9p3y8TmfVj6lBQSllmf8FZVPzt52moqt-Fe93YfuHctIrQJZKEJ5HmjSKFn6FzduaC6VbwR6df138pLteZpkldBPJpqtsFJdFbQRC9TLugUOePdDs_Dfdw/w614-h372/What-You-Need-To-Know-About-Musculoskeletal-Physiotherapy-Treatment.jpg" width="614" /></a></div><span style="font-family: verdana;"><p><span style="font-family: verdana;"><br /></span></p>The goal of this type of physiotherapy treatment is to relieve pain, restore function and improve quality of life. It can be used for a wide range of problems from arthritis to back pain. Read here to find out: </span><a href="http://bit.ly/3WYaeCV" style="font-family: verdana;">http://bit.ly/3WYaeCV</a><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416tag:blogger.com,1999:blog-8201596490226106156.post-54103407420313235752022-06-29T02:00:00.001+01:002022-11-15T05:34:18.198+00:00Physiotherapy Treatment and Mobility Assessment <p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8_5BMeNjIEG_TiYfgSZ25XA_KBtk3xdwF6tvGoIFJ0GAipD_SURTEhxJirVT95yDGvtt_Iq_QRYW2ZWE-HAcm0NjyAOiX-BfWBApn5At5WCa7jum5-hSM2I8Mj7NE0SisfYweuOIIhp0AS45vsI4tx3bOPyqL2HLDnP-lIAcYGOkO2wnk7VvCzxDyeg/s600/Physiotherapy-Treatment-and-Mobility-Assessment.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="600" height="359" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8_5BMeNjIEG_TiYfgSZ25XA_KBtk3xdwF6tvGoIFJ0GAipD_SURTEhxJirVT95yDGvtt_Iq_QRYW2ZWE-HAcm0NjyAOiX-BfWBApn5At5WCa7jum5-hSM2I8Mj7NE0SisfYweuOIIhp0AS45vsI4tx3bOPyqL2HLDnP-lIAcYGOkO2wnk7VvCzxDyeg/w593-h359/Physiotherapy-Treatment-and-Mobility-Assessment.jpg" width="593" /></a></span></div><span style="font-family: verdana;"><br /> </span><span style="font-family: verdana;">A mobility assessment is a process that helps determine the extent to which an aged person can move around safely and independently and identify how they can be helped. This assessment also provides information on the individual such as their muscular strength, their need for assistance and what type of mobility device may work best for them. Read more: </span><a href="https://bit.ly/3zZ2zdu" style="font-family: verdana;">https://bit.ly/3zZ2zdu</a><p></p>CK Physiotherapyhttp://www.blogger.com/profile/18411358412063745138noreply@blogger.com057 Elthorne Ave, London W7 2JY, UK51.5037324 -0.329408423.193498563821151 -35.4856584 79.813966236178842 34.8268416