Tuesday, August 29, 2017

You Can Always Turn to Physiotherapy When It Comes to These Sports Injuries

Anyone who is suffering with or has suffered from sciatica knows that it can be severely painful.

When you lead an active life and spend a great deal of time on the field, there's a good chance that injuries can happen. In fact, according to a survey done by Barclays, a person who regularly participates in sports would pick up as much as 1.65 injuries each year on average. It causes them take some days off work or school due to a certain degree of incapacity or lack or treatment.

Today, this trend continues and sometimes, the consequences can be devastating for the affected patient. Read more on this article:

Tuesday, August 15, 2017

Do You Enjoy Playing Sports Regularly? Follow These Tips from a Physio to Avoid Injuries

Finding relief from back pain involves more than just alleviating the symptoms. Determining the main cause of your pain is crucial in reducing the risks of debilitating effects in the near future.

Staying active and participating in sports as much as you can is definitely good for you. After all, it would greatly help you keep fit and feel young.

However, regular play will expose you to greater risk of injury. In fact, a recently released briefing paper revealed that around 1.7 percent of visits to the accident and emergency departments in the UK from 2013 to 2014 were due to sports injuries. Read more on this article: