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Tuesday, June 27, 2017

3 WAYS A PHYSIO SPECIALIST CAN HELP YOU RECOVER FROM A SOFT TISSUE INJURY



All of us suffer from soft tissue injuries, from time to time, but not everyone knows the importance of recovering correctly and how to do this.

By paying closer to attention to your recovery, after you’ve been injured, you can prevent future re-injuries and speed up your rehab time so you can get back to doing the things you love.

Here are 3 ways a physio specialist can help move your recovery from a soft tissue injury in the right direction. They Can Offer Advice Specific to Your Situation

Not all soft tissue injuries are the same and not every person will respond the same to a specific treatment. If you are simply googling treatments and “how to” advice, you might not know all of the right questions to ask. When you have access to a trained physiotherapist, you get the kind of specialized advice that can help you recover safely and correctly. Read more from this blog. http://bit.ly/2tLF32Z

Monday, June 12, 2017

THREE WAYS PHYSIOTHERAPY CAN EASE THE SYMPTOMS OF SCIATICA



Anyone who is suffering with or has suffered from sciatica knows that it can be severely painful.

This condition is usually caused by a herniated disc in the spine that presses against nerves, but it also can be the side effect of bone spurs, spinal stenosis, arthritis, or pinched nerves. The pain from this condition can radiate down your lower back to your buttocks and all the way down the back of your leg. It can also make your leg go numb or tingle and cause muscle weakening in both the leg and foot.

Many people seek out physiotherapy to help treat sciatica, and here are 3 ways that it might of help. Read more on this article. http://bit.ly/2ssU1qH